Sometimes, (eg when you’re writing a blog post a day) you feel your creativity falter. You run out of ideas and before you know it, you’re stuck. I think everyone has their own methods to start creating again, but it can still me very inspiring to see what others do. So, here are 8 things I do to clear my head and start creating again.
Btw, I got inspired to write this post after reading about Hanne’s 10 self-care things she does when she feels miserable and can’t create anything.
1. Tea. Heaps of tea.
Preferably black tea, with some sugar, or apple-cinnamon. Just by getting some liquid in me (I’ve a bad habit of drinking too little water) I can feel completely re-energized. Also making tea (boiling a kettle, putting loose tea in a holder, having it soak for a bit) takes enough time to unwind your brain a bit.
2. A long, hot bath.
Especially with a bubble bar or a bath bomb from Lush. The tub is my thinking space and I often get so energised and full of ideas I want to get out quickly again. But most of the time I just write things down (there is a notepad next to the bath at all times) and enjoy the soak.
3. Put on some music.
At the moment, I listen to Disturbed when I really need to focus. Their quick metal songs bring me head banging back into ‘the zone’. When I have a little more time, I put on my “Random Dance Party” playlist and start shaking it. Fifteen minutes later you’re ready to rumble! Singing along also helps just clearing my mind.
Whenever my studio space gets cluttered it means my head space is cluttered. Cleaning my physical space always is a good start to get the gears running again. I do have to be careful not to overdo it, because sometimes I use cleaning as an excuse not to start on something.
5. Do a brain dump.
Sometimes I feel like my head gets clogged up with ideas I’m desperately hanging on. By writing everything down I create more space for new things or give myself the chance to actually work them out one by one instead of feeling overwhelmed.
6. Get some exercise.
Start a mini-dance party (see earlier), but also: run the stairs up and down a couple of times, go for a walk, do some yoga, do some high-intensity training. Just moving my body also makes my brain move again. I also have a couple of exercises I can do on my desk chair when I really don’t have time for a work-out. And if this costs too much time, a couple of good stretches also can do wonders.
7. Go to a new place.
It’s not always possible, but sometimes I just need to get out of my trusty environment. Visiting a museum in a nearby city, going to the beach or to a forest are things that often help. And if those are not working, it means I need to go farther away from my comfort zone. It’s not always possible, but I think that looking for a country or a culture you haven’t met before and spending some time there might be the most rejuvenating thing you can do.
8. Sometimes nothing helps.
It’s ok; sometimes nothing helps. I try not tho fret when I get to this point. I’ll just make it an early night and pamper myself. Hot chocolate and blankets on the couch in winter (with some nicely scented candle) or spending time outside in the sun, with a book. Enjoying the weather and the sound of birds. Giving my brain some time off always helps to get back into the flow because there really are days you can’t force it.
(Alternatively, when I really need to finish something, I’ll just fake it. By going through the motions I’m used to, I can still create. It doesn’t work if you have to do this daily (it feels like you brain is walking through heavy mud), but pushing through once in a while, isn’t a bad thing)
Even though I have all these back-ups for getting me back into my zone, there is only one thing that absolutely 100% makes my creativity peek: doing something I absolutely hate. Whenever I had to study for exams, I was constantly jotting down ideas because my head was overflowing with them. But it’s not really possible to recreate this setting, as it calls for a specific environment.
What do you do to kick-start your creativity again? Anything foolproof you’ve discovered to start creating again?